Is it time to be true to yourself?

We’re all about wanting (and sometimes demanding) people to be honest with us yet we’re often not honest with ourselves. Therefore, the first place to start is for us to tell ourselves the truth. 

Initially you may dismiss this idea because you don’t initially grasp why you wouldn’t tell yourself the truth in the first place. Quite a natural response. 

When you’re not conscious what you tell yourself you can cause massive confusion in your brain (ie your thought process and choices become compromised).   

We usually don’t take notice of the “stories” we run.  This may be because the situation is too confronting so we dismiss it or we’re afraid of facing the truth because it would mean certain decisions, choices or actions are required.  

And sometimes it’s just because you’re not living in the present and don’t actually realise what your “stories” are. You can actually miss what’s going on in your “thought life” and accept the uncensored chatter as truth rather than call it out or question it.  This negatively impacts your brain’s neural network causing beliefs that don’t serve you and eventuate into unhelpful patterns of behaviour. 

You can even be fearful of not having the solution to an issue and therefore “pretend” the issue doesn’t exist (ie kick the can down the road so to speak).  

Granted, initially it may seem easier to ignore or dismiss what’s revealed but in reality, that’s “Denial” and if not straight away, will eventually cause grave consequences to your wellbeing and produce poor outcomes. 

This state of denial can cause you to end up having to manipulate your decisions and choices around the hidden “untruths”.   

However, when you take the time to explore your heart and mind in deep reflection, you’ll have the opportunity to understand and know yourself better which enables you to translate what you discover into consciously choosing.  You’ll equip yourself to gain greater awareness and to wisely honour yourself and others when appropriate.   

This skill can elude you when we’re consistently having to deal with the ongoing challenges and decisions you’re subjected to in today’s world and when you don’t deal with issues truthfully fall-out in all sorts of ways occurs.   

Even though this topic may seem obvious on face value, when we delve deeper there’s usually certain levels of denial going on.  Even the denial of the denial can be a problem. 

When this is happening, emotional and mental imbalances eventuate and relationships are adversely affected and the overall quality of life diminishes.  

If this lack of internal honesty isn’t dealt with effectively and the cycle isn’t broken, you build your life in “shady territory” or on “unstable ground” and it’s only a matter of time that things start to fall through the cracks!  The consequences can be devastating! 

Here are 12 Simple Tips that build “Honesty Activators” Consistently

TIP 1 – When situations or conversations take place take time to reflect on what the truth is and be motivated by the truth rather than any other agenda. 

TIP 2 – Avoid exaggerating or embellishing the facts especially for personal gain. 

TIP 3 – Stop the bottomless pit of comparing yourself to others – you’ll always evaluate someone, or something as better or less than you so what’s the point. When you no longer do this you’re better equipped to be true to yourself consistently. 

TIP 4 – Observe your habits, behaviours and the ways you conduct yourself to ensure you’re living in alignment with your words and vice versa.

TIP 5 – Don’t be overly concerned about what others think about you, but rather be committed to living the truth. 

TIP 6 – Be fussy about who you hang out with.  Are they people, who are dishonest in their words or deeds – remember you’re judged and influenced by who you mix with. 

TIP 7 – Take self-responsibility for creating opportunities to improve you or your situation with honest intention not for secondary gain. 

TIP 8 – Encourage and accept constructive feedback because you genuinely want to know the truth so you live and act on it. 

TIP 9 – Whenever a situation presents itself ensure your innate honesty prevails with honour and without diluting the truth. 

TIP 10 – Forgive yourself for past mistakes while being rock solid with being committed toward doing better. 

TIP 11 – Aspire to Being and Living your best self with your “Honesty Activator” in-tact and thriving. 

TIP 12 – Seek professional support such as a coach, mentor or practitioner – this is especially relevant if your past has involved deceit, betrayal or dishonesty.  When this is the case, you would have formed unhelpful wiring in your brain that needs to be addressed for permanent change.  By all means reach out to me if you’d like to explore further.

By accessing effective techniques and tools you can successfully upgrade your thought processes and reprogram your brain, so an improved benchmark of functioning is developed.

When you’d like to accelerate your transformation process regarding these issues, I recommend you utilise the potent ability of the Honesty Mastery Essence.

This is an effective DIY Wellness Tool that’ll assist you to clear blocks around upgrading your outlook and what you’ve always thought and done into an expanded perspective for greater meaning and fulfillment to prevail organically in your every day by aligning your Bio-Energy System. 

This formula is full of life giving natural organic ingredients that are all finely tuned and synergistically blended to elevate your awareness. As you explore the relevant attributes needed you’ll become aware of what’s holding you back from letting go of conscious or unconscious self-imposed limitations. This builds resilience, and you’re better equipped to delve deeper into accessing and clearing what’s hindering you.


When you’re in need of unwavering follow through, and you’re keen to accelerate by building momentum, the Activation Kit Stagnation to Celebration would be an excellent tool for you.

By reaping the many benefits of this DIY multifaceted approach using the Stagnation to Celebration Kit, you’ll be well positioned to effectively address the core undercurrents that are prone to stifling your innate expansive and unlimited disposition.

You’ll embody a tangible internal affirmative shift around addressing what you’re unsure of (eg, lack of clarity, self-doubt, fear or trepidation) and especially what causes you to get stuck or sidetracked.

This insightful process acts as a catalyst to strengthen a self-assured emotive-state where you’re comfortable with being uncomfortable out of your “comfort zone” and you’re equipped to address your emotions and feelings effectively, so the cycle of non-action resolves and you no longer get in your own way.

To Learn More & Access the Mastery Essence(s) & Kits click On Below Links:

Disclaimer: Formulations do not diagnose, treat or cure disease and are not substitute for medical treatment © Christine M Long – Australian Aromatic Essences 2012 – All Rights Reserved.

Life & Business Elevation Specialist

M: +61 409 140 173

Location: Blackburn North & Melbourne Metro and Mornington Peninsula, Victoria, Australia

Consultations: Zoom – Telephone & In-person

Programs: Virtual Interactive & In-person